Can you remember the last time your skin was looked at by a skin care…
With skin cancer topping the list of the most frequently diagnosed cancers in the United States, many of our patients often come to our clinic asking, “Can skin cancer be prevented?” We’re here to help you get a clear answer on skin cancer prevention and what you can do to reduce your risk.
Can You Prevent Skin Cancer?
There’s no guarantee that you will not develop this dangerous skin condition. This is especially true if you have a significant number of skin cancer risk factors, such as a family history, fair appearance, organ transplant, and a previous history of sunburns.
That said, out of all cancers, skin cancer is the most preventable type. You can take certain steps that significantly reduce your risk of developing it.
How to Prevent Skin Cancer
Wear Sunscreen with an SPF 15 or Higher
Wearing sunscreen is crucial for preventing skin cancer. According to The Skin Cancer Foundation, regular daily use of an SPF 15 or higher sunscreen reduces the risk of developing melanoma by fifty percent. At Brentwood Dermatology, our board-certified dermatologists personally choose a broad-spectrum sunscreen with an SPF 30 or higher for optimal protection.
Furthermore, it’s important to wear sunscreen on a daily basis, even when it’s cloudy. Don’t forget to apply it on the neck, ears, top of your feet, and top of your head (if applicable).
Cover Your Skin
When it comes to skin cancer, the primary cause is frequent and excessive exposure to ultraviolet (UV) rays from the sun. This is why it’s important to practice sun safety and protect your skin.
- Seek shade when available. Avoiding the sun is the best way to prevent skin damage caused by UV rays.
- Wear protective clothing that covers your arms and legs. Even better, wear clothing with a UPF (ultraviolet protection factor) level to further protect your skin.
- Wear a hat to protect your scalp and face. The scalp is often one of the most affected areas of the body, as well as one of the most susceptible to skin cancer. Make sure to choose a wide-brimmed hat.
Avoid Tanning Beds
Did you know that ultraviolet radiation, whether from a tanning bed or the sun, is a proven human carcinogen? This means that it is shown to cause cancer.
However, compared to the natural sun rays, indoor tanning devices can emit UV radiation in amounts ten to fifteen times higher than the sun at its peak intensity! Even more concerning, individuals who first use a tanning bed before age thirty-five increase their risk for melanoma by seventy-five percent.
This is why it has never been more important to avoid tanning beds at all costs to prevent and reduce your risk of developing skin cancer.
Get Regular Skin Cancer Screenings
Starting in your early 20s or 30s, the board-certified dermatologists at Brentwood Dermatology recommend visiting an experienced physician for annual skin cancer screenings. These are crucial for detecting and diagnosing skin cancer early, which is key for effective skin cancer treatment.
Perform Monthly Skin Self Exams
In addition to regular skin cancer screenings with a board-certified physician, make sure you perform monthly self exams of the skin. Look out for common skin cancer warning signs and symptoms, like moles and spots that are new, unusual, or have changed over time.
Schedule Your Skin Cancer Screening in Brentwood, Tennessee
At Brentwood Dermatology, our board-certified dermatologists are experts in evaluating, detecting, and diagnosing all types of skin cancers. Schedule your skin cancer screening in Brentwood, Tennessee, with the experienced physicians at our state-of-the-art clinic. Call us at (615) 377-3448 or request an appointment online.
Effective Skin Cancer Solutions in Brentwood, Tennessee
The trusted physicians at Brentwood Dermatology can assist you with all of your general, surgical, and cosmetic dermatology needs. If you would like to learn more about our skin cancer screenings or skin cancer treatment in Brentwood, TN, schedule an appointment, visit our website, or give us a call at (615) 377-3448.